Saturday, 9 July 2011

Food Revolution

faux "meat" loaf


Some may think that being vegan equals eating boring and untasty food. I just want to share some of the awesome stuff I've been eating lately.
First of all, it does take a bit of planning to eat healthy. So it's not like I eat veggie dogs and burgers everyday. And as much as I really like french fries, I don't eat them often either. I usually eat beans, rice, couscous, quinoa and loads of vegetables everyday. And lots of cool salads too - raw kale is amazing and so is raw collard green. Mix them with beets, carrots, whatever you have in your fridge and you got a great meal. I help my mom in the kitchen all the time and it's fun to be part of our cooking adventure.
What I discovered since I switched to a plant-based diet is that food can actually taste amazing just raw, the way nature gave it to us. It's so cool to re-discover all these incredible new flavours!
Here are some pictures that are going to make you very hungry:

Arugula salad with edamame


Lots of yummy stuff from the buffet at Commensal

I eat nuts all day, so there you have it ;)

Salads are easy and great!

Mom's Brazilian beans. So good and so good for you!

Noodles. Hot and delicious!

Another easy salad!


I love arugula!

Pasta!

Seared dumplings: Vegetarian Haven 

Moroccan Pad Thai (Vegetarian Haven)

Raw Kale Salad (Vegetarian Haven)

Chocolate Fudge Cake (VH)

Add caption

Spicy Coconut Curry "Seafood" Bowl (VH)

Miso Dumpling Souper Bowl (VH)

My dad ordered this and it was so good! (VH)

One of my favorite things is caesar salad and I was totally stoked to get a great recipe in Alicia Silverstone's book.
It's a great read and she's really inspiring. So I won't post the recipe here, but I did find this video. Check it out:
Places I've been and loved: Vegetarian Haven (Toronto), KindFood (Burlington), The Naked Sprout (Burlington), Baldwin Natural-Organics Food Market (Toronto), Whole Foods (Oakville). 

3 comments:

  1. I love your music and you are a great friend, but I can not go health food...I am a junk food junkie from way back...lol...but I am glad you are taking good care of yourself...

    ReplyDelete
  2. Haha thanks Tommy! No matter what you eat, eat what makes you happy :)

    ReplyDelete
  3. Mmmm looks delicious! I'm not a 100% health freak, but I don't eat junk food or drink soda and I try to eat healthy balanced meals(without calculating portions though) :o)) Lulu~

    ReplyDelete